In 2008 there will be the usual weekend "RELAX" RETREATS at Springbrook in May and October.

There will also be an INTENSIVE QI GONG RETREAT at Springbrook
for experienced students from Monday July 21 to Wednesday July 23.

"Relax" RETREATS 2008

As with all my "Relax" Retreats this weekend will be very relaxed. Springbrook is the perfect place to tune into yourself and nature. Featured Activities will include: Qi Gong Practices stretch, move, breathe in the fresh mountain air cultivate qi at the waterfall Opening to the Natural Breath This involves "waking-up" body awareness to recover full breathing potential through Feldenkrais and related inner processes. Deep Muscle Relaxation Using the Feldenkrais Roller (rolled-up blanket). This is deeply enjoyable and the gentlest way to let go of body tension. Lots of fresh air, trees and quiet. You might like to spend a whole afternoon sitting at the waterfall....your choice!! LOCATION The Theosophical Education and Retreat Centre is located at Springbrook in the Gold Coast hinterland. The property is surrounded by the beautiful Gwongorella National Park and has its own bush walks, stream and a spectacular waterfall with panoramic views. www.austheos.org.au/centres/sprinkbk.htm has photos of surrounding views and accommodation.     See more photos of previous retreats     Arrival Time: From mid-afternoon Friday Departure Time: mid-afternoon Sunday Accommodation Single room accommodation for privacy (each room has wash basin). There are also twin rooms. Each 6 room accommodation block has showers/toilets and small kitchen. Pillows, doona and blanket are provided BUT YOU WILL NEED TO BRING YOUR OWN BED LINEN AND TOWEL. FOOD Vegetarian meals will be provided. Cost Full Cost (all inclusive) $340. Deposit of $80 is required to secure your place.

Enquiries/Bookings : Julie Vear (07) 3369 6720 Email: jvear@chiful.com